Take Out Survival Guide

Dr. Franchell Hamilton

Take Out Survival Guide

This is the guide I created for my patients to help them make healthier decisions when eating on the go. Hopefully you can find some new options that help you reach your health goals.

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About Dr. Hamilton

Franchell Hamilton, MD is a Board-Certified doctor, specializing in Obesity Medicine. During her years treating her bariatric surgery patients, she created her 4 Pillars of Transformation program, focusing on the mental, behavioral, medical, and environmental factors affecting her patients’ overall health and wellbeing. While surgery was a tool to help jump start their weight loss, she realized that the patients who understood how to recognize these triggers, were far more successful. Dr Hamilton has taken her program and developed a turnkey course allowing other healthcare providers to be able to utilize her research, formulations and practice materials to start their own wellness and weight loss program, even during the limitations of Covid safety protocols. Submit your information to get access to a short video on what she has learned after 6 months of virtual appointments.

Learn More About the 4 Pillars of Transformation